Spring Cleaning Waste Removal to Put Your Mind at Ease
It’s getting close to that time of year again. And some years, spring cleaning is much more welcome than others. However, proper preparation is essential for a successful cleaning. This is due to the fact that an effective spring cleaning project is one that is one that considers all elements of waste removal.
A good old ‘brain dump’ is the key to decluttering your mind. Write down everything that comes to mind – wants, worries, concerns, and tasks to complete.
Writing everything down is a method of removing things from your disorganized mind, decluttering it, and thus lowering overall stress levels.
It doesn’t matter what order you put it in or how haphazard it is; once you’ve written it all down, you can read through it and believe me, you’ll feel a mental weight lifted. Each week, try to get into the habit of ‘brain dumping.’
What you eat has a direct effect on your overall health and cognitive function, so clean up your diet this spring. Because your body is essentially a machine, it requires the proper fuel to keep functioning. Many of us are guilty of skipping breakfast, but after a long night’s sleep, we require fuel to function at our best.
These waste audits are an important first step toward managing your waste more sustainably by minimizing how much you produce and recycling more of it. Neat and orderly workspace ensure effective waste removal.